Yoga for Seniors at India Community Center, Milpitas
Friday Mornings @ 10 am
Yoga at the Vasona Park, Los Gatos-seasonal
Yoga at the Full Circle Farm, Sunnyvale
Monday Mornings :( 9:30am-10:30am)-Restorative Yoga-Free will offering, adults only
Saturday Mornings: (9:00 am-10:00am)-Hatha Yoga- adults only
For more information and to rsvp, email email@example.com.
FAQ's (Full Circle Farm)
Do we need to register to attend yoga?
You do not need to register to attend yoga. However, it will be helpful if you register to be updated about any changes to the class. If you would like to speed up your registration, please click here to print waiver form.
What to wear?
Be sure to wear comfortable clothing that will not get in the way of stretching.
What to Bring?
- Yoga mat
- Ground Sheet (to go under the mat)
- Exercise block (optional)
- Water bottle
Should we practice yoga on an empty stomach?
It's best to practice yoga on an empty stomach. Give a gap of at least three to four hours after a heavy meal. A light snack 30 minutes before the practice if ok.
More classes will be added in the near future. Fill out the 'Contact Us Form' or email firstname.lastname@example.org to be updated.